Welcome to our fitness coaching program! Meet Andreas, our dedicated fitness coach with a BSc in Sport Science and an MSc in Human Performance. He is an accredited cycling coach by the UCI and an IRF rafting guide, combining his passion for outdoor activities with his expertise. Whether you want to enhance your cycling skills or explore the great outdoors, Andreas is here to guide you every step of the way!

Welcome to Despina’s sport psychology services, where athletes, trainees, and coaches gain the mental edge to perform at their best. With a PhD in Sport Psychology (Western University, Canada), Despina offers tailored support to optimize performance and promote psychological well-being. Her approach focuses on practical strategies that foster confidence, motivation, resilience, and psychosocial growth. With her work, she empowers athletes, trainees, and coaches to thrive and unlock their full potential.

Welcome to Theofano's therapy services, where a safe and supportive environment awaits you. With a four-year degree in psychology and postgraduate studies in Counseling Psychology, Theofano is dedicated to helping individuals navigate their thoughts and emotions. Focusing on interpersonal relationships, end-of-life concerns, bereavement, and performance anxiety, she offers individual therapy for adults in a non-judgmental space. Together, you'll explore past experiences and personal challenges to understand their impact your present difficulties, fostering security and confidentiality in the therapeutic relationship.